Intro: "We're just really excited about women's surfing!"

Welcome to The Double-Up, a podcast for women who surf, by women who surf.

Hosted by Rachael Tilly and Shannon Hughes, The Double-Up is your weekly update on all things women's surf.

For the introductory episode we meet our hosts, Rachael Tilly, the youngest-ever WSL World Surfing Champion, and Shannon Hughes, the 3 x Cobbles Classic Queen, to hear the stories of who they are and why they're adding their voices to the field of podcasting, before taking a quick dive into the Olympics, because one of the two will be taking part in the festivities in Tokyo.

00:00 : Intro
00:51: "A bit of background on how all this came to fruition."
08:01: "So if remember correctly Rachael you had plans to go into nursing?"
21:54: "I do know you're a three-times Cobbles Classic queen Shannon."
32:21: "...and I'm going to the Olympics, which is totally crazy!"
38:16: "Yeah, so in our next episode..."

Watch: "My all time goal is to become the youngest world champion"
Music: "Dry Grass" courtesy of Body Type

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The Olympics: "I thought we'd give listeners a very straightforward look at what's happening"